Marma Therapy
What is Ayurvedic Marma Therapy?
Marma Therapy is a traditional healing practice from Ayurveda, the ancient healing system of India. Similar to acupressure, it uses gentle pressure on 117 specific energy points throughout the body to encourage relaxation, balance, and the free flow of energy.
What happens during a session?
We start with a short conversation, then you relax while I use gentle, focused touch or pressure on selected Marma points.
Unlike massage, Marma Therapy focuses on individual energy points rather than muscles. Some points can be surprisingly sensitive.
Your body occasionally has opinions.
At yoyoReiki, I may also incorporate tuning forks, sound therapy, and essential oils to deepen the experience.
Marma Therapy can be enjoyed on its own or combined with Reiki.
MARMA POINTS
Marma points are selected according to your needs and gently stimulated to encourage relaxation and support the body's natural balance.
Each point is traditionally associated with different areas and functions of the body.
CUSTOM SESSIONS
Every session is tailored to your needs. Areas of tension, stress, fatigue, or imbalance can be addressed through a carefully selected combination of marma points.
PEACE OUT
Life can be challenging. Marma Therapy invites the body and mind into a state of deep rest. The goal: to leave feeling calmer, more grounded, and more connected.