Reiki
What is Reiki?
Reiki is a gentle form of energy healing that supports the body’s natural processes of relaxation and balance. During a Reiki session, energy is offered through light touch or with the hands held just above the body.
Reiki can support your physical, emotional, and energetic well-being, and many people experience a deep sense of relaxation, warmth, calm, or simply a welcome feeling of slowing down.
People come to Reiki for many different reasons: to reduce stress, feel more grounded, or to find support during times of change and uncertainty.
yoyoReiki is rooted in Usui Shiki Ryoho, the traditional system of Reiki that traces back to its founder, Mikao Usui.
You don’t need to understand energy work, have any previous experience with Reiki, or arrive with a particular expectation. Curious is plenty.
about Reiki
What is Reiki?
Reiki is a gentle form of energy healing that supports the body’s natural processes of relaxation and balance. During a Reiki session, energy is offered through light touch or with the hands held just above the body. Today, Reiki is also offered as a complementray therpay in some hospitals and integrative medical centers.
Why Reiki?
For all kinds of reasons. Stress. Anxiety. Exhaustion. A racing mind. Compulsive patterns. Physical discomfort. Feeling out of balance. Wanting to sleep better, feel more grounded, or find calm during times of change and uncertainty. Because the world out there is kind of crazy?
Reiki sessions can support your physical, emotional, and energetic well-being. And sometimes you don't need a big reason. Needing a pause is enough.
You don’t need to understand energy work, have any previous experience with Reiki, or arrive with a particular expectation. Curious is plenty.
yoyoReiki is rooted in Usui Shiki Ryoho, the traditional system of Reiki developed by Mikao Usui in Japan in the early 1900s.
Reiki for life
Reiki can be received as a treatment, but it can also be learned as a personal practice. In Usui Shiki Ryoho, regular self-treatment and the Five Principles offer a way to bring Reiki into everyday life—not perfectly or all at once, but just for today:
Just for today
Just for today, do not worry
Just for today, do not anger
Honor your parents, teachers, and elders
Earn your living honestly
Show gratitude to every living thing